The modern-day competitive world has filled our life full of stress and anxiety. This is because of the exponential rise of physical, emotional and mental stressors in our life. The way our body reacts to these stressors is called stress.
Our body has to deal with these stressors in the right way and stay focused. Focus pills are supplements help us achieve this task. These pills increase the attention span, enhance our focus, and keep our brain alert and active.
These focus pills can be made out of plant extracts or can be synthesized artificially. Here are some of the best focus pills.
L-Carnitine is an Amino acid which is naturally found in the human body. It enhances the brain functioning- improves the ability to concentrate and also increases the attention span.
It is also anti-oxidative in nature and hence protects our brain from the adverse effects of free radicals.
Focus pills made out of L-Theanine extracts are very popular.
L-Theanine is an amino acid most commonly found in green tea. It is well known to provide relaxation without sedation. It can act as a stress reliever and has been proven to reduce anxiety. It can be used to lowers the chances of tumor and cancer.
The ability of this nootropic to provide relaxation is a plus point as it improves sleep quality. Increased focus and attention are added advantages of consuming L-Theanine.
L-Theanine also regulates the blood pressure and reduces irregular heartbeat.
Gingko Biloba (Maidenhair tree) is a widely cultivated tree which is native to China. It has been widely used as traditional medicine since the 15th century.
It reduces the chances of ailments like Cancer, Arthritis, and Stroke as it acts as an anti-inflammatory agent. It is rich in antioxidants which neutralize the free radicals hence saving our body from their damaging effects.
It increases the blood flow to various organs of our body and hence enhances heart and brain health and reduces the chance of strokes and seizures. It also reduces the chances of Alzheimer’s disease and dementia and improves the attention span and memory power.
Omega-3 Fatty acids
The supplements of fish oil are rich in Omega-3 fatty acids which play a vital role in boosting our cognitive abilities. These Omega-3 fatty acids act as an anti-inflammatory agent and protect our brain against damage.
Research has shown that taking fish oil supplements improves brain functions such as thinking ability, creativity, reduces depression, improves mood, and also enhances the ability to think creatively.
These Omega-3 acids regulate the blood pressure and keep the heart healthy.
The supplements made of Bacopa Monnieri are widely popular.
Bacopa Monnieri also known as Brahmi is a perennial herb which has been used in Traditional Ayurvedic medicine for centuries. It is used to treat a wide range of ailments.
It enhances memory power, thinking skills and attention span. It has been proven to improve memory and hand-eye coordination. It also can reduce anxiety and insomnia significantly.
Hope that this list of focus pills helps you.