Heart Disease and Race – Which Group of People Has the Highest Risk for Heart Disease?

The risks associated with heart disease vary greatly based on race. For example, people of color such as Black, Indigenous, and Pacific Islanders (BIPOCs) have higher rates of heart disease complications than do white Americans. These disparities are the result of health care barriers and higher death rates among these populations. Heart disease accounts for one in four deaths in the U.S., claiming 655,000 lives a year.

Asian Americans

Despite the fact that South Asians and North Asians have similar risk factors for cardiovascular diseases, they tend to have higher rates. These risks are likely linked to genetics, diet, and socio-cultural factors. South Asians tend to be more susceptible to metabolic syndrome and diabetes, which are all linked to heart disease. The most prominent risk factors for heart disease and stroke are found among South Asians. While other ethnic groups share some of these risk factors, South Asians are at the highest risk.

African Americans

The burden of heart disease is disproportionately high among African Americans. Low education, higher unemployment, and poor health are among the factors contributing to the increased risk. In addition to a sedentary lifestyle, African Americans face many environmental and social barriers to healthy living, reducing their physical activity. While there are many proven ways to prevent heart disease, following these tips can help you lower your risk of developing the disease.


According to the American Heart Association, cardiovascular disease is the No. 1 killer of women, and one in three Hispanic women will develop it at some point in their lives. Despite this fact, many Hispanic women are unaware that they have the highest risk for heart disease and never receive preventive care. One cardiologist, Paula Montana De La Cadena, says that Hispanic women are less likely to seek preventive care than other ethnic groups, but this has to change.


While Whites have the highest risk of developing heart disease, black, Hispanic, and Native Americans have significantly lower rates of cardiovascular disease. Some of these differences are due to individual and community characteristics, but they persist once we control for these factors. In the United States, black men have more heart-related hospitalizations than do white men, and Asian adults have a lower risk than other races or ethnic groups.

Low-income individuals

A recent study found that individuals with low socioeconomic status have a much greater risk of developing heart disease and other cardiovascular diseases than other groups. Researchers attribute this to reduced access to health care and poor compliance with treatment. Despite improvements in other risk factors, low-income individuals continue to have the highest risk. This finding highlights the need to address education barriers, which could significantly reduce the burden of cardiovascular disease and mortality.


Although men and women are both at high risk for cardiovascular disease, symptoms and treatment differ significantly. The underlying cause for the difference between men and women is their different anatomy, physiology, and cardiovascular systems. As a result, women tend to have a smaller heart and narrower blood vessels. Additionally, women are often underdiagnosed and diagnosed with heart disease at a later age than men. This underdiagnosis and undertreatment of heart disease contribute to the disparity in treatment strategies and outcomes.

Younger adults

There are many factors that increase your risk of heart disease, and younger adults are no different. These factors include smoking, high cholesterol, hypertension, abdominal obesity, metabolic syndrome, and obesity. Many younger adults may not even be aware of these risk factors, but they do have the highest risk of developing heart disease. Fortunately, there are many things you can do to reduce your risk of heart disease and other cardiovascular problems.

People with metabolic syndrome

Despite the high risk of heart disease and diabetes associated with metabolic syndrome, there are several simple ways to manage it and improve your health. Lifestyle changes such as losing weight and increasing physical activity are essential for managing metabolic syndrome. You should also consume a heart-healthy diet rich in vegetables, fruits, and whole grains. And you should limit your intake of sugar and red meat. You should also consult with a health care professional regularly to monitor your condition and make changes to your diet.