Simple Ways to Get Rid of Varicose Veins

Varicose veins are an unsightly blights on the body, usually the legs, that can usually be a symptom of larger health problems. Now, some people believe that varicose veins are a permanent condition. However, there are a number of different ways that one can control and even eliminate varicose veins.

What are Varicose Veins?

Varicose veins are enlarged or swollen veins that can appear through the skin. They usually have a dark blue or dark purple color. Varicose veins appear when faulty values allow blood flow in the wrong direction. Currently, about one in four adults suffer from varicose veins.

What are the Causes of Varicose Veins?

There are two main causes to varicose veins. The first cause is pregnancy. Usually, the swelling of the veins will disappear after the end of the pregnancy. The second, and most common cause, is excess weight. While not all overweight people have varicose veins, carrying excess weight can lead to varicose veins.

Can Varicose Veins Affect My Health?

Varicose veins can be a symptom of health problems that can lead to aching and swelling in the legs. Many people report pain associated with varicose veins. In rare cases, varicose veins can lead to leg ulcers.

Varicose Vein Treatment

There are a number of varicose vein treatment options ranging from home remedies to surgery. In minor cases, a change in diet or home remedies can help treat varicose veins. However, if the condition is widespread, surgical treatment may be required.

Diet & Exercise

Since most cases of varicose veins arise from excessive weight, you can reduce and eliminate varicose veins through a change of diet and the introduction of exercise. It is recommended that you consult a medical professional before changing your diet and starting an exercise regimen. Since varicose veins are most commonly found in the legs, simply walking about 20 to 30 minutes each day can help reduce varicose veins in that area.

Home Remedies

The grape seed extract, Vitis vinifera, has been shown to reduce swelling in the legs which can lead to a reduction in varicose veins. You can find the grape seed extract at many herbal stores or you can find the extract online.

Wear Loose Clothing

One of the easiest ways to reduce swelling is to wear loose fitting clothing. Tight clothing can restrict blood flow through the body and led to more swelling. If you have varicose veins in your legs, consider loose fitting pants.

Medical Treatment

There are a number of medical offices that specialize in varicose vein treatment. One of those centers, Metro Vein Centers, specializes in the treatment of varicose veins. Metro Vein Centers currently has offices in Michigan, Texas, New Jersey and New York. If you would like more information about professional treatment for varicose veins, you can visit the office website.

Eliminate Varicose Veins Now

Living with varicose veins doesn’t have to be a permanent condition. You can eliminate this unsightly and painful condition through a change a diet or professional medical treatment. Consider each or any of the treatments listed above to make varicose veins a thing of the past.